Credit: Kaitlyn Cimino / Android Authority
Late in 2025, Garmin introduced a new tool: Garmin Coach Strength Training. Freshly postpartum at the time, I noted the addition with an approving nod, then swiftly turned back to my Oreos and sleep deprivation. However, when the time came to get back into working out (as the job requires), I decided to see what the new training programs were all about. Four weeks later, I’m sold.
Getting going with Garmin
