Credit: Kaitlyn Cimino / Android Authority
It’s no secret that meditation can be a powerful tool against stress and anxiety, and it can even help those struggling to get proper shuteye. Many apps aim to make mindfulness training easier by putting tools, content, and guidance in the palm of your hand. To get started, you’ll need to determine which app is best for you. We compare Calm versus Headspace to find out what two of the most popular meditation apps have in common (and what they do differently).
Why use a meditation app?
